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Improving physical fitness and preventing falls can be achieved by incorporating stability exercises into your workout or rehabilitation routine, which helps develop core muscles. This approach strengthens muscles, improves posture, balance, and core stability, ultimately assisting in the prevention of back and spine pain.
The exercise ball is designed for individuals ranging from 6'2" to 6'8" in height, with a 75cm (30") diameter. It is easy to clean and comes deflated with two plugs, one inflation adaptor, and a 24-exercise guide poster. The Power Pump, sold separately, enables easy inflation.
If punctured, the ball will deflate slowly, making it suitable for exercises targeting the abdominals, back, glutes, hips, and other muscles. This versatile equipment is great for rehabilitation and improving flexibility.
By integrating stability exercises into your fitness regimen, you can push the boundaries of your physical abilities and take proactive steps to prevent falls, while also strengthening your core muscles. The exercise ball provides a convenient and effective tool to achieve these goals, catering to a range of individual heights and offering a comprehensive exercise guide to support your fitness journey.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 5.4 x 8.2 x 9.8 inches; 0.15 ounces | ||||
item_model_number | 23045 | ||||
department | Physical Therapy | ||||
date_first_available | August 30, 2017 | ||||
manufacturer | THERABAND | ||||
country_of_origin | China | ||||
best_sellers_rank | #2,686 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #23 in Exercise Balls | ||||
customer_reviews |
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We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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