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Seeking to enhance your Pilates practice? Look no further than the versatile Pilates prop - the exercise ball. These multifunctional spheres can be seamlessly integrated into your workout routine, challenging your muscles and providing a variety of benefits.
The Balanced Body Playground Ball, a 5-inch inflatable sphere, is a prime example of a Pilates prop that can elevate your practice. As an alignment tool, this ball helps promote good posture and balance, enabling you to perform your daily activities more effectively. Incorporating it into your regimen can improve your muscle strength and flexibility through regular use.
Moreover, the Playground Ball serves as an excellent massage tool, helping to release tension in achy muscles, including those hard-to-reach areas like the upper back and buttocks. With every use, you'll feel the tightness melting away.
But the benefits don't stop there. This multipurpose prop also helps strengthen your pelvic muscles, improving bladder and bowel control. By engaging these often-overlooked muscle groups, the Playground Ball can eliminate feelings of heaviness and discomfort.
At Balanced Body, we firmly believe that mindful movement, as seen in Pilates and other mind-body exercises, has the power to transform lives. As the world's largest provider of home-gym equipment and education, we are dedicated to empowering individuals, from experienced instructors to first-timers, to reap the amazing benefits of these remarkable practices.
Whether you're looking to enhance your equipment or expand your knowledge, Balanced Body has you covered. From our extensive line of Pilates products to our informative books and videos, we strive to equip you with the tools and resources you need to embark on a healthier, more balanced journey.
The Playground Ball's versatility is a testament to our commitment to delivering exceptional Pilates-based solutions. This inflatable sphere offers a multitude of benefits, making it an invaluable addition to your fitness arsenal.
Reduce muscle tension and improve joint motion by incorporating the Playground Ball into your Pilates exercises. Its use as a massage tool can help alleviate pain and discomfort, aiding in your physical therapy and recovery.
Enhance your stability and coordination with this exercise ball, which can be utilized as an alignment tool to strengthen your core muscles and stimulate your body's natural reflexes. By helping you maintain proper posture, it decreases the risk of injury.
Furthermore, the Playground Ball works to engage and strengthen your pelvic muscles, leading to improved bladder control and a greater sense of well-being.
Inflation of the Balanced Body Playground Ball is a breeze, with two convenient options: a bicycle pump or a needle. Simply insert the pump's needle into the ball's valve and start pumping, regularly checking the air pressure. Alternatively, use a needle to slowly inflate the sphere.
At Balanced Body, we are dedicated to empowering individuals to embrace mindful movement, make healthier lifestyle choices, and ultimately find balance in their lives. Through our Pilates-based education and equipment, we aim to support your journey towards a more vibrant and fulfilling you.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | Balanced Body | ||||
material | Plastic or Synthetic Rubber or Foam or Urethane or Thermoplastic Polyurethane (TPU) or Butyl or Vinyl | ||||
sport | Exercise & Fitness | ||||
item_diameter | 5 Inches | ||||
number_of_items | 1 | ||||
upc | 696736218569 | ||||
package_weight | 8 ounces | ||||
brand_name | Balanced Body | ||||
part_number | 10297 | ||||
customer_reviews |
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best_sellers_rank | #284,753 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #483 in Exercise Balls | ||||
date_first_available | July 28, 2023 |
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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